Question increase power very often bothers men after the age of 50 years. For any men it is very important to stay a man in all spheres of life, and sexual life among the male population is much more important than for women, because subconsciously they feel much more confident when you can enjoy your favorite. Increased potency in men after 50 years is a real problem, so many are interested in what to do when old age looms, and power are not the same?
Why is this happening
For starters, you need to understand the reasons for reduced potency in men. In fact, the problems with potency may occur not only due to age, but also due to other abnormalities in the body. A lot of men and 60 years are full of strength and energy for sexual intercourse. Why some are going in each case? The source definition of this disease is already at half time to rebuild their forces. The main reasons for the problems with potency:
Reduces the production of sex hormones
Since the age of 25-30 years, the body begins to change, i.e. the change of the amount produced by the body for growth. This is not a disease, but only in the function of any organism. Some men after the age of 50 years starts to produces too little of the necessary elements, which implies a gradual reduction of potency.
Changes in the cardiovascular system
With age, blood vessels wear out and become much thinner than before it, in connection with loss of elasticity. This changes the permeability of the blood vessels, the narrower the vessels, less blood can pass. In this case, potency problems arise from the fact that the blood is in insufficient quantity rushes to the genitals.
In addition to age-related vascular changes can happen and the diseases that interfere with the normal muscular and vascular body. For example, high levels of cholesterol in the body affects your heart and tone all muscles in General. Cholesterol is postponed on walls of blood vessels, which in turn prevents the outflow of blood in the body. As a consequence, to impaired muscular activity and saturation of the blood leads to a decrease in potency.
Adenoma of the prostate, urethra, are the reasons for reduced potency in men.
A way of life
Many young people believe that Smoking, alcohol and fast food do not bring a lot of damage, but it is a big mistake. The reason some people have problems with potency occur at the age of 50 years, and some ten years later. Frequent stress, depression, lack of physical activity slowly but surely lead a man to only one – the loss of strength.
In addition to bad habits, power of influence on the profession of the man. If the job is sedentary, the muscles will atrophy over time and become inactive, leading to reduced potency.
How to deal with it
Instant means of increasing potency, there are many. But, not to push the tablets and the tablets, it is better to first understand the reason and try to eradicate.
To stop all problems before they happen, it is necessary to maintain the physical form. 20 minutes of exercise a day reduces the chances for the emergence of problems with potency.
As a result of problems with the cardiovascular system atherosclerosis occurs, which blocks the flow of blood in the sexual organ. To prevent his occurrence, it is necessary to exclude fatty foods from the diet, Smoking, and also to get rid of excess weight.
To increase the volume, it is necessary to adjust the number necessary for the body, namely, calcium, zinc and protein in the body. Zinc is the most important thing, he is responsible for the release of testosterone, so first of all you need to do for it to fill. In the pine nuts, buckwheat contains a large number of the name element. But with a dose of protein you need to be careful – it may not be in large numbers to take people who suffer from hypertension and heart problems.
Problems with potency can lead and take drugs, even if the common sedative you should consult your doctor and carefully study the side effects.
Also, to strengthen erections, there are special exercises. They concluded that the man stops the flow of urine during urination, and then strain and relax the muscles of the pelvic floor, around 40-50 times a day.
If this does not solve the problem of potency in the course of the tools for instant increase potency. All methods of increase can be divided into two groups: pharmaceuticals and traditional medicines. You need to learn more about each tool, their pros and cons.
Folk recipes passed down from generation to generation, even great-grandparents used such methods. Before the use of any tools it is advisable to consult a doctor to avoid health problems.
To strengthen an erection can infusion with Ginseng. It has already prepared you can buy in the pharmacy, and you can prepare yourself. To prepare you need to fill in 70% alcohol (300 g) chopped Ginseng root (20 g). Infuse for two to three weeks. Then infusion of strain and take 20-25 drops two times a day for two weeks. Then take a one week break and the course is repeated.
Treatment with tincture of Eleutherococcus need to spend as follows – on the first day in a glass of water and added one drop of the tincture, and in each subsequent day the number of drops increases by one. The treatment need to undergo 28 days, then you will need to make a three-month break and repeat the course. The tool continues on the manhood, improving the erection.
Good help in this case tincture of grass Shandra. To prepare the tincture you need quart of white wine, pour one hundred grams of the herb. Let it stand two weeks, shaking occasionally, then you can eat three times a day for 50 milliliters.
The ancient recipe for improving the strength is to use Fenugreek. To use and have a tablespoon of Fenugreek seeds in a glass of warm milk, mix well and drink. Can be used daily. Receiving the healing tool allows you to improve the potency in 2-3 weeks.
Contrast water procedures will help to stretch the blood vessels and increases the permeability of blood in the penis, which leads to increased potency. You need to prepare two basin of water: one with hot and one with cold. It is necessary for the task to sit in the pots for 15 minutes, 30 seconds in each basin. The course of treatment is two weeks. During this period, you will see a good result.
If you have problems with potency caused by overwork and fatigue, you can resort to the following people method is to bath with a Bay leaf or Chamomile. For this, you need to brew the leaves in a saucepan, and then pour into a bath filled. It is recommended to adopt these baths for 15 minutes before bedtime.
First and foremost, do not forget that the main goal of drugs to increase strength is to widen vessels for blood flow into the penis, resulting in erection. If the problem is not in the vessels, and in the sexual diseases, the following remedies can be disabled. Before taking any medication, you should consult your doctor, because each drug has positive properties, and side effects.