Potency men: how to preserve the health of the men,

Power is the ability of people to carry out a full sexual intercourse. It is determined by the strength of the attraction of women, the ability to have an erection and need for sex. During the life potency can vary and depends on many factors.

What affects virility?


Previously it was thought that the potency depends on the age of the men, but it is not quite true, because often young men have problems in the intimate sphere, because it is necessary to find out what affect the strength positively.

Men's strength is determined by factors:

  1. Psychogenic. This training, the presence of psychological traumas and complexes, the quality of the relationship with the partner, stress and so on.
  2. Physiological. Power depends on the state of men's health. The risk of impotence increases if the person has hormonal imbalance, diabetes, atherosclerosis, obesity, stds, prostatitis, injuries of the perineum, spine disease, varicocele, hypertension.

Saying that the affect the potency, it is important to note the destructive effects of bad habits:

  • Smoking;
  • the abuse of alcohol;
  • medications;
  • overeating;
  • eating fatty foods;
  • the sedentary way of life.

Potency weakens, if a man is taking medicines that suppress the production of testosterone.

How to increase potency?

If the loss of libido came on the background of the disease in the first place to continue with the treatment of the root. Psychological problems, the prevention potency, are adjusted through training. In some cases you may want to consult with a therapist. It is also important to give up bad habits and change of a way of life.

Diet enriched with such products:

  • honey;
  • nuts;
  • egg yolks;
  • a raw garlic;
  • chocolate;
  • beans;
  • red meat;
  • fruits and vegetables;
  • herbs;
  • celery.

When choosing that affect the power, so that it was safe, it is worth noting the effectiveness of the traditional methods. There are many recipes for useful for the health of the men, natural remedies.

A mixture of honey and nuts has long been used to improve the power, because both products are very useful, but in combination with each other they use is many, many times. Walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron contained therein, that regulate the production of testosterone, and nourishes the body with energy. There are several recipes for home treatment a mixture of honey and nut.

  1. 100 gram, peeled and crushed nuts take one tablespoon of honey. All are thoroughly mix and take the weight of a tablespoon on an empty stomach or several hours before sleep. The effect of the means will increase if the man will drink a mixture of milk.
  2. Also, have a recipe for honey-walnut milk. 10 nuts are cleaned, crushed and pour with 100 ml of cold boiled water. All insist 2-3 hours, decanted and administered with 2 teaspoons of honey. Take the tincture as much as you want.
  3. Walnut (300 g), hazelnut (100 gram), honey (1 kg) powder gramophone pink (50 grams), cooked garlic (100 grams), berries of rose hips (100 grams) are ground and thoroughly mixed. Store in a glass container in the fridge, take 2 hours before eating a tablespoon.
  4. According to this recipe you need to take the nuts (500 grams), honey (300 gram), the juice of aloe (100 grams), parsnip (50 grams). The ingredients are mixed and drink three times a day tablespoon before eating.

A positive effect on the volume of the wren. It is a rich source of vitamins, minerals, organic acids and essential oils. There are several recipes for infusions of horseradish to increase the volume:

that influence of power
  1. One pound of fresh ground horseradish and pour the cooling boiled water. Mix, insist week and then injected a pound of honey and fresh lemon juice (from 3 fetuses). After a week, the infusion take one tablespoon of day before meals.
  2. Hell earth (8 tablespoons) and add walnut leaves (2 tablespoons), as well as at the top of the Basilica. Herb and horseradish pour boil dry red wine. Infuse the mixture for a few hours and is taken by half a Cup a day before main meals.
  3. Tincture of honey and horseradish: take a glass of carrot and beet juices, a liter of vodka, 3 tablespoons of grated horseradish Cup of honey. All interfere and insist 14 days in a closed glass container. Take the tincture on an empty stomach and before bedtime (with a spoon).

Improves the potency of thyme (thyme). There is a recipe for an effective oil which is prepared from this plant: 15 grams of dried thyme pour 100 milliliters of olive oil. The mixture insist month. Oil daily, rubbing in the crotch area.

Wild thyme tea is prepared, a positive effect of masculinity. In one teaspoon of black tea are 2 dry the buds of the thyme, pour all the boiling water and infuse for 7 minutes. To improve the taste of the drink using honey. But, the use of thyme you need to be careful. The plant can be introduced into the diet of hypertensive patients and patients with pyelonephritis. Thyme is forbidden and ulcerative lesions of the gastrointestinal tract.

Before taking the traditional medicine, in order to improve potency, you should consult your doctor.