Recipes to raise the potency in men

Tested for traditional medicine for centuries, can help in solving such delicate problems as well as strengthening and recovery of potency in men. Simple and complex, one component and combining a number of ingredients, amazing recipes for the return, and I realize that there are many. It is important to choose the most appropriate method that will not only improve the quality of the intimate side of life, but also will enhance the general health, and also to not harm you.

A proper diet for male power

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In restoring the male potency proper and balanced diet play the main role. To improve male potency, improve the quality and increase the duration of sexual intercourse is recommended to enrich the diet with foods that include a large number of squirrels. This substance is one kind of building material for cells and plays a major role in the functioning of the reproductive system of the body.

To restore and strengthen the male power need to pay attention to the following aspects pertaining to the rules and the nuances of a balanced diet:

  • Products of animal origin. Meat low-fat varieties is an integral part of the daily menu of these people. The lack in the diet of a sufficient amount of animal protein can have a negative impact on the power and status of the body.
  • Milk and milk products. To increase power in men and improving the quality of the intimate life of the popular recipes are recommended to take the daily diet, the optimal amount of fresh milk, yogurt, and other products.
  • A large number of seafood, including seaweed — one of the most powerful and effective aphrodisiacs. These products for centuries, are famous for their stimulating properties. But, to increase male potency, it is recommended to take their food only in a cooked or crude form.
  • Vegetables, including tomatoes, onions, carrots, turnips — all of these products, also, help to significantly strengthen the male power. However, according to folk methods, there are certain cunning in the use of them for food. For example, a special benefit have a fresh vegetable salad dressed with great olive oil. They need to have in the evening, and precisely at sunset.

Important! Of course, to increase the volume do not need to focus on the food, and the quality of the products. They need to be as natural and fresh as well as to undergo minimal heat treatment in cooking process, which allows to maintain almost complete vitamin composition. And saturate the body with vitamins is an important aspect of all people.

Herbal medicine

Usually, traditional recipes, which are designed to strengthen and restore the male power, on the basis of use of various collections of herbs. It should be noted that for the treatment of all diseases and strengthening the body to refer to the types of plants that grow in the territorial area where the person lives. It is desirable to consider the moment selecting the most appropriate prescription.

In the field of alternative medicine is most popular following medical fees to increase volume and recovery of erectile function in men:

  • For making funds that has a stimulating effect on hormone production, thereby contributing to increase potency in men, it is necessary to mix in equal amounts of the following types of herbs: peppermint, conventional red clover, nettle, st. john's wort. It is taken in form of tea per day drink at the rate of one small handful of herbal tea and a half liter of water.
  • An effective tool, proven through the ages: a dry red wine of high quality is necessary to mix in equal amounts with natural milk, preferably country. To this mixture add 50 grams of dry herbs and boil for a few minutes. Got elixir to drink half a Cup a day, about an hour before the main meal.
  • In Ancient Greece to increase the volume and to eliminate sexual weakness in men use the following remedy: Rhodiola rosea extract, devil, the root of Manchurian ginseng aralia. All the herbs are mixed in equal amounts, pour about a litre of water and boil. After the soup has cooled, store in a cool place, protected from light. To take daily half a Cup. For best results you can drink a tablespoon before sexual intercourse.
  • Exciting wonderful property is a natural are essential oils. To restore sensitivity and enhance sexual arousal in men is enough to inhale the fragrant pair of the extract. And improve erectile function in men need to be mixed with a few drops of the oil with natural liquid honey and take immediately before sexual intercourse. The result is guaranteed.

Important! To use any traditional recipes, based on the reception of decoctions of medicinal plants are recommended only in the absence of risk of development of allergic reactions. Despite the natural origin of the components and their almost complete safety, before beginning treatment, it is still necessary to consult your doctor.

Honey elixir

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Honey is one of the most effective stimulants. There are a variety of traditional recipes, where the main component is used this product of beekeeping. But, in order to get the maximum result, you should use the highest quality honey, natural, the ultimate maturity. Otherwise, the application efficiency will be reduced to the minimum level.

In order to restore and enhance erectile function, you can use the following recipe which is pretty simple, but very effective.

Liquid or melted honey mix thoroughly with the identical number of carefully crushed nuts. For grinding, it is desirable to use the grinder. The mixture was left for infusion for a few days, and then to use a spoon at least three times a day. You can also eat nutty honey directly before the sexual intercourse. This means not only has a beneficial effect on the virility, but also significantly increases sexual desire.

Tip! Honey and nuts are the strongest allergens. If you see any negative reactions from the body during the treatment should be discontinued of course.

The magic of garlic

Different people recipes recommend the intake of garlic in your food to promote health and male power. The use of this product facilitates metabolism, stimulates the circulation of the blood. A similar effect prevents the development of stagnation in the pelvic organs, helps to improve erectile function.

Garlic can be added to the food, but it is best to prepare the following tool. Kg previously cleaned and small garlic should be placed in a thoroughly cleaned jar with a volume of three liters. Fill the tank with purified or boiled water, stir well, leave for a few days to prepare. You need to drink one teaspoon a day, with or without food. The duration of the course is yet not empty the Bank. However, to note the first results will be in within a few days after starting.

Tip! To get a really effective tool, you can use for its preparation the present home of the garlic grown on their own.

Original ways

In addition to the widespread there are original traditional methods of restoration of male power. Those listed below, have beneficial effects on the body, strengthening the immune system function, helps to speed up the metabolism.

However, due to the rather drastic impact of the use of should refrain persons who have problems with the heart and blood vessels:

  • Sharp changes of temperature. In this case the means do not shower, and the combination of snow and steam. In order to gain a youthful subtle glow, you need to steam the body in Russian bath, and then spend in an icy pool or, if the winter in the yard, on the street, at least five minutes. To improve the effect, you can use the branches. This procedure increases the blood circulation, activating the lymphatic flow to the genitals, and also prevents the development of stagnation.
  • Ice baths for the feet. Your feet need to be cut in the united states filled with water and pieces of ice. In the course of the procedure is not a direct impact on the active points of the feet, which improves circulation and enhances the erectile function.
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Before the treatment through the use of folk remedies should remember an important rule: the best result can be achieved only if the procedure is to be performed regularly. If you apply them from time to time, there are a lot of breaks, even if efficiency means the desired result will not.