Male potency: ways and means for the improvement of the

Modern sexologists are encouraging that impotence is a temporary condition that can and must be seen. It stands for the disruption of the normal functioning of the penis. Problems can arise from the inappropriate tone in the male organ that interferes with the normal development of sexual relations, or it is connected with ejaculation (release of semen), it is too early interrupts sexual intimacy.

Erectile dysfunction always has a basis, we speak of external and internal factors that affect it. In 60% of the cases, the decrease in strength is a health problems, whether the disorder of endocrine, digestive or cardiovascular system.

Scientists claim that chronic diseases affect the reduction of testosterone to 15% each year. This is one of the many factors which suppress male libido. The deterioration of the power may be psychological: stress at work, emotional trauma, prolonged depression.

To solve this problem there are many tools and methods developed by modern technologies of medicine. There are many medicinal products with a positive feedback from doctors and patients. Today, widely available pills for potency in pharmacies from any city via the Internet, where it is possible to compare the prices of various drugs. Active ingredients as these funds are aimed at restoring the flow of blood that fills the penis with blood and force.

Ways to increase the strength

The male half of the population of the planet, at least once, but were interested to improve or restore the volume. Even before that time, as began to appear sexual dysfunction. Are reasonable men know that the quality of sex depends on the duration of the erection.

Traditional medicine

The folk remedies are the most affordable for any category of the population. But, every traditional medicine requires a significant amount of time. It is also worth considering the individual characteristics of the organism, and without the assessment of a specialist is difficult to determine.

increased potency

People helpers you can find the most popular tincture of ginseng, st. john's wort, Schizandra, radiograms pink, nettle, clover and many other medicinal plants. Just keep in mind that medicinal plants have a large number of contraindications and side effects.

Products for potency

Sexual strength of men is positively influenced by following the diet:

  • - milk products: koumiss, ayran, cheese, sour cream, etc.;
  • - nuts: walnuts, almonds, peanuts, cashews;
  • - spices: pepper, cloves, ginger, cinnamon;
  • - herbs: cilantro, spinach, onion, celery, asparagus;
  • - fruits: pomegranate, figs, currants;
  • - vegetables: pumpkin, red pepper;
  • - animal proteins: oysters, beef, eggs, low-fat types of fish;
  • - polyunsaturated fatty acids: olive oil, fish oil.

Physical culture and physiotherapy

Men who rarely have a useful physical exertion, often suffer from erectile dysfunction. Slow burning, fat tends to accumulate. This increases the production of female sex hormones, which interfere with the work of men is testosterone.

Natural treatments that are shown to restore and improve the function of the male genital organs:

  • Massage. Helps to improve blood flow to the genitals, which leads to the formation of erection problems in the dysfunction of vascular nature.
  • - Exercise therapy. This method includes a number of Wellness exercises that help improve blood flow and improve muscle tone in the groin area.

If a violation of the power brings the serious and the problem is a much longer period of time, you need to visit your doctor, who will diagnose the reproductive system to more accurately identify the causes of sexual dysfunction.